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Arthritic Aches and Pains .
Jojnts hot, swollen. Relieved by rest and firm pressure. - BRYONIA
Pain moves from joint to joint. Worse in hot room or on first movement. - PULSATILLA
Joints painful, swollen. Improves with movement and warmth. - RHUS TOX

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Backache .
Sudden spasms of pain, persistent - ARNICA
Lower back pain, tight, bruised - RHUS TOX

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Lumbago .
Useful in early stages. Sharp, stabbing pains. - ACONITE

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Neuralgia .
Left sided pain. Numbness, tingling cheek. Red, hot face. - BELLADONNA
Right sided pain, twirching muscles. Flushed, hot face. - ACONITE.

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Rheumatic aches and Pains .
Swollen joints with redness and stiffness - APIS MEL
Shooting pains, stiffness in neck, upper back - ARNICA
Severe pain, worse on movement - BRYONIA
Aching and stiffness which eases with movement - RHUS TOX

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Sciatica .
Tearing pains, extreme stiffness. Relieved with gentle movement - RHUS TOX

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Sprains and Strains .
Ligament pain from over-exertion eg tennis elbow, frozen shoulder - RUTA GRAV

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Catarrh .
Stringy, thick yellow discharge associated with sore throat - KALI BICH
Thick yellow-green discharge - PULSATILLA

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Colds .
Early signs, frequent sneezing - ACONITE
Red, watery eyes, streaming nose - EUPHRASIA
Flu-like, sometimes with headache - GELSEMIUM
Violent sneezing, streaming runny nose - NAT MUR
Head cold, stuffy nose - NUX VOM

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Coughs .
Dry, hard cough, need to support chest - BRYONIA
Rattling, chesty cough - HEPAR SULPH
Tickling, dry cough - NUX VOM

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Croup .
Chronic hoarse cough, choking, red face - BELLADONNA
Barking cough (with much mucus) - HEPAR SULPH

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Influenza .
Exhausted, chilly, weak - ARSEN ALB

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Sinusitis .
Face tender, sensitive, worse in cold air - HEPAR SULPH

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Sinus pains .
Pressure and pain at roof of the nose - KALI BICH
Frontal headache with nausea, breathing difficult - NAT MUR

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Sore throat .
Loss of voice - CARBO VEG
Throat pain on swallowing, related to a cold - HEPAR SULPH

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Hayfever .
Irritating itchy nose, sneezing. Thin, watery discharge - ARSEN ALB
Inflamed, watering eyes, irritated throat, headache - EUPHRASIA
Burning, itchy eyes, sore throat, blocked nose - PULSATILLA

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Aches and pains .
from over exertion - RUTA GRAV

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Blisters .
to help with the shock. Tingling or numb. Intense itching and swelling - ACONITE / RHUS TOX

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Bruises, sprains and strains .
Pre or post bruising - ARNICA

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Cuts and Grazes .
weeping injuries - HEPAR SULPH

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Hangover .
Heartburn, headache - NUX VOM

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Fainting .
Shock/ emotional excitement - ACONITE
in hot, stuffy atmosphere - PULSATILLA

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Insect Bites .
eg. Horsefly, mosquito - HYPERICUM
Bee, wasp - APIS MEL

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Prickly Heat .
sensitive skin brought on by sudden, excessive summer heat - ACONITE

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Shock / Fear .
to treat shock / fear - ACONITE

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Sunburn .
red/throbbing skin - BELLADONNA
Blistered Skin - SULPHUR

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Sunstroke .
Splitting headache with nausea and vomiting - BRYONIA

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Travel Sickness .
Uncomfortable, restless with nausea 0 RHUS TOX

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Upset Stomach .
Food poisoning and holiday diarrhoea - ARSEN ALB

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Wounds .
Where nerve endings may be damaged - HYPERICUM

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Acne .
Inflamed red spots - HEPAR SULPH
Oily skin with many little pimples - NAT MUR
Acne brought on by rich, fatty foods - PULSATILLA
Stubborn, infected, sore - SULPHUR

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Boils .
Early stages - BELLADONNA
to bring to a head / weeping, sensitive boil - HEPAR SULPH

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Burns and Scolds (minor) .
To deal with the shock of a burn - ACONITE
To help promote the healing - ARNICA

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Chilblains .
Burning and itching with cold hands and feet - ARSEN ALB

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Dandruff .
Greasy hair, flaking skin around the hairline - NAT MUR
Dry, flaking scalp. Extreme burning and itching. Aggravated by washing hair - SULPHUR

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Other skin problems .
Dry, flaky, itchy skin - ARSEN ALB
Cracked, weeping itchy skin - often on hands or behind ears - GRAPHITES

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Varicose veins or piles .
Symptomatic relief - CALC FLUOR

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Headache .
Sudden onset - pulsating - BELLADONNA
Pain around eyes, neck and shoulders - GELSEMIUM
Piercing frontal or temporal hammering - IGNATIA
Throbbing, recurrent - may relate to stress, eye strain or travel - NAT MUR

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Migraine .
Gushing pain at temples - LYCOPODIUM
Impaired vision, chronic over one eye or temple. Nausea, specks before eyes. - SILICEA

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Cystitis .
Frequent urge, little urine passed. Stinging, burning pain. - APIS MEL
Continual need to urinate. Temperature, headache - BELLADONNA

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Menopausal problems .
Sudden onset of throbbing flushes with headache - BELLADONNA
Weepy, cold, sudden hot flushes - GRAPHITES
Mood variable but unhappy. Hot flushes. - PULSATILLA
Menstrual flow variable, hot flushes, irritable - SEPIA

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Menstruation .
Preceded by cramp like pains. Often early. - BELLADONA
Painful, late, scanty. Abdominal and back pain, breasts tender. - PULSATILLA
Irregular with low back pain - SEPIA

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Pre-Menstrual Tension .
Fluid retention, swollen breasts - APIS MEL
Breasts swollen, painful. Tired, sometimes flushing, cold sweats. Cramp like pain during period. - CALC CARB
Mood changeable, often worse during period - NAT MUR
Quarrelsome (better for letting off steam) - NUX VOM
Very sensitive, ready to cry. Often irregular, light flow. - PULSATILLA
Exhaustion during period, often light, delayed. - SEPIA

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